Cook the Book Party Planner: Cod with Raisins and Prunes

Cook the Book Party Planner: Cod with Raisins and Prunes
Cook the Book Party Planner: Cod with Raisins and Prunes is a gluten free, dairy free, and primal main course. This recipe serves 4. One portion of this dish contains around 74g of protein, 17g of fat, and a total of 581 calories. From preparation to the plate, this recipe takes roughly 45 minutes. If you have raisins, olive oil, salt, and a few other ingredients on hand, you can make it. To use up the raisins you could follow this main course with the Rice Pudding with Raisins and Cinnamon as a dessert.

Instructions

1
Heat the olive oil in a pan and saute the onion and celery until they begin to color, then add the tomato purée.
Ingredients you will need
Olive OilOlive Oil
CeleryCelery
TomatoTomato
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Cook until it begins to thicken, then add the cod and cook about 20 minutes; add the prunes and raisins and complete the cooking.
Ingredients you will need
RaisinsRaisins
PrunesPrunes
CodCod
3
Add salt if necessary, and serve hot.
Ingredients you will need
SaltSalt

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyMedium
Ready In45 m.
Servings4
Health Score66
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