Cold Poached Trout

Name: Cold Poached Trout
Prep time: 1 h 39 min
Cook time: 1 h 39 min
Total time: 1 h 39 min
Yield: 45
Cuisine: Global
Ingredients: 1 Tbsp butter; 237 milliliters fish stock or clam juice; 237 milliliters dry white wine; 3 lemons; 118 milliliters onion , finely chopped; 6 teaspoons rosemary; 45 servings salt; 6 trout , fresh (cleaned, with heads removed); 1 teaspoon white pepper , freshly ground

Cold Poached Trout is a gluten free, primal, and pescatarian recipe with 45 servings. One serving contains 79 calories, 10g of protein, and 3g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour and 39 minutes. A mixture of butter, salt, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. Cold Poached Trout, Poached Trout, and Poached Fillet of Trout are very similar to this recipe.

Instructions

Wash trout in cold water. Blot dry. Slash outside flesh diagonally, 2 or 3 cuts to each fish.

Ingredients you will need

Fish

Water

Cut lemons in half. Using 1/2 lemon for each trout, gently rub with cut side of lemon, squeezing as you rub. Season inside and out with salt & pepper.

Ingredients you will need

Salt And Pepper

Lemon

Trout

Dry Seasoning Rub

Sprinkle 1 tsp rosemary leaves in the cavity of each fish.Bring wine, stock, butter, and onion to simmer in shallow skillet or roasting pan.

Ingredients you will need

Rosemary

Butter

Onion

Stock

Fish

Wine

Equipment you will use

Roasting Pan

Add fish and simmer 12-15 minutes. Cover and refrigerate, in pan, 1 hour.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Remove fish carefully from liquid. Lift off skin. Store on bed of paper towels on platter covered with foil or plastic wrap.Refrigerate liquid separately.Just before serving, arrange trout on beds of lettuce on individual serving plates.

Ingredients you will need

Lettuce