Cilantro Pesto Primavera with Seared Tuna
Cilantro Pesto Primavera with Seared Tuna might be a good recipe to expand your condiment recipe box. Watching your figure? This pescatarian recipe has 431 calories, 48g of protein, and 11g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. If you have yellowfin tuna fillets, penne rigate, grape tomatoes, and a few other ingredients on hand, you can make it.
Instructions
Cook pasta according to package directions, omitting salt and fat.
Drain; place in a large bowl.
Melt butter in a large nonstick skillet over medium-high heat.
Add zucchini, squash, and peas; saut 2 minutes or until crisp-tender. Stir in tomatoes; saut 30 seconds.
Add vegetable mixture and 1/2 cup Cilantro Pesto to pasta, tossing gently to coat.
Sprinkle salt and black pepper evenly over tuna. Return skillet to medium-high heat. Coat pan with cooking spray.
Add tuna to pan; cook 2 minutes on each side or until desired degree of doneness. Slice tuna across grain into 1/2-inch-thick slices. Spoon about 1 cup pasta mixture onto each of 6 plates; top each serving with 1 sliced tuna steak.