Chunky White Bean-Avocado Dip

Name: Chunky White Bean-Avocado Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters drained canned white beans; 59 milliliters chopped fresh cilantro leaves; 2 cloves garlic, minced; 4 servings Salt and ground black pepper; 2 ripe Hass avocados, pitted and peeled; 2 teaspoons fresh lime juice

Chunky White Bean-Avocado Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegan recipe has 190 calories, 4g of protein, and 15g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have hass avocados, lime juice, salt and ground pepper, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.

Ingredients you will need

Salt And Pepper