Chopped Hummus Dip with Za'atar

Name: Chopped Hummus Dip with Za'atar
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 0 teaspoons freshly ground black pepper; 539 grams can Progresso® chick peas (garbanzo beans), drained, rinsed and coarsely chopped; 57 grams 1/2 cup crumbled feta cheese; 59 milliliters chopped fresh parsley; 79 milliliters pitted kalamata olives, quartered; 0 teaspoons kosher salt; 2 teaspoons grated lemon peel; 1 Tbsp extra-virgin olive oil; 118 milliliters chopped Persian or English cucumber; 355 milliliters plain Greek yogurt; 1 medium plum (Roma) tomato, seeded, chopped; 2 teaspoons zaatar seasoning blend

Chopped Hummus Dip with Za'atar might be just the hor d'oeuvre you are searching for. This recipe serves 8. Watching your figure? This gluten free recipe has 130 calories, 8g of protein, and 6g of fat per serving. If you have kosher salt, chick peas, parsley, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes around 30 minutes. It is perfect for The Super Bowl.

Instructions

Spread yogurt on medium serving platter.

Ingredients you will need

Spread

Yogurt

In medium bowl, mix chick peas, parsley, lemon peel, salt and pepper until well mixed; spoon over yogurt. Top with olives, feta cheese, tomato and cucumber.

Ingredients you will need

Salt And Pepper