Chocolate Walnut Bites

Chocolate Walnut Bites
Need a gluten free, dairy free, and fodmap friendly hor d'oeuvre? Chocolate Walnut Bites could be a great recipe to try. One portion of this dish contains about 3g of protein, 11g of fat, and a total of 194 calories. This recipe serves 30. If you have salt, ground cinnamon, oat flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 350°F. Coat 2 baking sheets with cooking spray, or line with parchment paper.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
OvenOven
2
Blend walnuts in food processor 30 seconds, or until ground into a fine meal.
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WalnutsWalnuts
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Food ProcessorFood Processor
3
Add canola oil, and blend 2 to 3 minutes more, or until mixture has the consistency of natural peanut butter, scraping down sides of food processor occasionally.
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Peanut ButterPeanut Butter
Canola OilCanola Oil
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4
Transfer to bowl.
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BowlBowl
5
Whisk together brown sugar and ½ cup water in small saucepan, and bring mixture to a boil.
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WaterWater
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6
Pour brown sugar mixture over ground walnut butter, add vanilla extract, and stir until no lumps remain.
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Vanilla ExtractVanilla Extract
Brown SugarBrown Sugar
ButterButter
WalnutsWalnuts
7
Whisk together oat flour, baking soda, salt, and cinnamon in separate bowl. Stir oat flour mixture into walnut mixture. Cool 10 minutes. Fold in oats, then chocolate chips.
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Chocolate ChipsChocolate Chips
Baking SodaBaking Soda
Oat FlourOat Flour
CinnamonCinnamon
WalnutsWalnuts
OatsOats
SaltSalt
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8
Shape cookie dough into 2-inch balls, and place 2 inches apart on prepared baking sheets. Flatten cookies with bottom of drinking glass dipped in water.
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WaterWater
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9
Bake 8 to 10 minutes, or until cookies begin to brown and tops look dry. Cool 3 minutes on baking sheets, then transfer to wire rack to cool completely.
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Baking SheetBaking Sheet
Wire RackWire Rack
OvenOven
DifficultyExpert
Ready In45 m.
Servings30
Health Score2
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