Chocolate

Name: Chocolate
Prep time: 8 h 15 min
Cook time: 8 h 15 min
Total time: 8 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 1 avocado, halved, pitted and peeled; 1 ripe banana, peeled; 1 Tbsp Up chocolate syrup; 59 milliliters cocoa powder; 3 Tbsps honey; 237 milliliters low-fat evaporated milk; 237 milliliters low-fat milk; 1 teaspoon vanilla extract

Chocolate is a gluten free side dish. This recipe serves 8. One portion of this dish contains approximately 4g of protein, 5g of fat, and a total of 133 calories. If you have vanillan extract, milk, up chocolate syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 8 hours and 15 minutes.

Instructions

To a blender add half the milk, half the evaporated milk, the avocado, banana, honey, cocoa and vanilla. Blend until well combined and smooth, about 30 seconds.

Ingredients you will need

Evaporated Milk

Avocado

Vanilla

Banana

Cocoa Powder

Honey

Milk

Equipment you will use

Blender

Add the remaining milk and evaporated milk and blend for 10 seconds until well incorporated.

Ingredients you will need

Evaporated Milk

Milk

Drizzle each popsicle mold with 1 teaspoon of chocolate syrup. Divide the milk mixture among the molds, filling each up 1/4-inch from the top. Cover the molds with the lid (insert ice-pop sticks if needed) and freeze overnight. To unmold, dip the mold into warm water for 30 seconds to loosen the ice pops.

Ingredients you will need

Chocolate Syrup