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Chipotle Chicken Salad

Chipotle Chicken Salad
Chipotle Chicken Salad might be just the main course you are searching for. This recipe makes 6 servings with 206 calories, 25g of protein, and 10g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 20 minutes. Head to the store and pick up roasted peppers, salt and pepper, mayonnaise, and a few other things to make it today. To use up the mayonnaise you could follow this main course with the Super! Peanut Butter Brownies Made Lighter as a dessert.

Instructions

1
Preheat oven to 350F.
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OvenOven
2
Place chicken on a rimmed, foil-lined baking sheet and surround with red onion wedges.
Ingredients you will need
Red OnionRed Onion
Whole ChickenWhole Chicken
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Drizzle with olive oil and sprinkle lightly with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
4
Bake 20 minutes, until onions are softened and chicken is cooked through (cut to test).
Ingredients you will need
Whole ChickenWhole Chicken
OnionOnion
Equipment you will use
OvenOven
5
Let cool 10 minutes on baking sheet, then transfer chicken to cutting board and cut into half-inch cubes. Coarsely chop onion.
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Whole ChickenWhole Chicken
OnionOnion
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Cutting BoardCutting Board
Baking SheetBaking Sheet
6
Transfer chicken and onion to a large bowl and let cool to room temperature. Stir in roasted peppers.
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Whole ChickenWhole Chicken
PeppersPeppers
OnionOnion
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BowlBowl
7
In a small bowl, combine sour cream, mayonnaise, chipotles, adobo sauce and lime juice; stir to combine.
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Adobo SauceAdobo Sauce
Lime JuiceLime Juice
MayonnaiseMayonnaise
Sour CreamSour Cream
Chipotle ChilesChipotle Chiles
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BowlBowl
8
Pour dressing over chicken mixture and toss to coat evenly.
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Whole ChickenWhole Chicken
9
Sprinkle salad with cilantro and serve.
Ingredients you will need
CilantroCilantro
DifficultyNormal
Ready In20 m.
Servings6
Health Score10
Gluten Free
DietsGluten Free
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