Chinese Chicken Salad

Chinese Chicken Salad
Chinese Chicken Salad requires about 34 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 418 calories, 30g of protein, and 17g of fat per serving. This recipe serves 4. This recipe is typical of Chinese cuisine. A mixture of carrot, brown sugar, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. If you like this recipe, you might also like recipes such as No Guilt Chinese Chicken Salad – this salad is light, healthy, and full of flavor, Chinese Chicken Salad, and Chinese Chicken Salad.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
3
Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes.
Ingredients you will need
Chicken BreastChicken Breast
Sesame OilSesame Oil
Soy SauceSoy Sauce
Equipment you will use
Baking PanBaking Pan
OvenOven
4
Remove from oven, cool completely, and cut into 1/4-inch slices.
Equipment you will use
OvenOven
5
In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce.
Ingredients you will need
Mandarin OrangesMandarin Oranges
Water ChestnutsWater Chestnuts
Napa CabbageNapa Cabbage
Brown SugarBrown Sugar
Chili SauceChili Sauce
Red CabbageRed Cabbage
Sesame OilSesame Oil
Green OnionsGreen Onions
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
VinegarVinegar
CarrotCarrot
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
6
Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.
Ingredients you will need
AlmondsAlmonds
Equipment you will use
BowlBowl
7
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
8
Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes.
Ingredients you will need
Chicken BreastChicken Breast
Sesame OilSesame Oil
Soy SauceSoy Sauce
Equipment you will use
Baking PanBaking Pan
OvenOven
9
Remove from oven, cool completely, and cut into 1/4-inch slices.
Equipment you will use
OvenOven
10
In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce.
Ingredients you will need
Mandarin OrangesMandarin Oranges
Water ChestnutsWater Chestnuts
Napa CabbageNapa Cabbage
Brown SugarBrown Sugar
Chili SauceChili Sauce
Red CabbageRed Cabbage
Sesame OilSesame Oil
Green OnionsGreen Onions
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
VinegarVinegar
CarrotCarrot
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
11
Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.
Ingredients you will need
AlmondsAlmonds
Equipment you will use
BowlBowl
DifficultyHard
Ready In34 m.
Servings4
Health Score56
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