Chilled Lobster and Asparagus with Shallot-Tarragon Vinaigrette

Name: Chilled Lobster and Asparagus with Shallot-Tarragon Vinaigrette
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 227 grams; 1 head; 1 teaspoons; 1 teaspoons; 2 Tbsps; 454 grams; 59 milliliters; 0 teaspoons; 0 teaspoons; 2 Tbsps; 1; 1 sprig; 4 liters; 1 Tbsp

Chilled Lobster and Asparagus with Shallot-Tarragon Vinaigrette is a gluten free, dairy free, and primal recipe with 2 servings. This main course has 339 calories, 15g of protein, and 28g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have salt, salt, parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Bring 4 quarts water and salt to a boil in a large stockpot. Plunge lobsters, head first, into boiling water; return to a boil. Cover, reduce heat, and simmer 10 minutes; drain and cool.

Ingredients you will need

Lobster

Water

Salt

Equipment you will use

Pot

Remove meat from claws and tails. Chill lobster meat.

Ingredients you will need

Lobster Meat

Meat

Cook asparagus in boiling water to cover 3 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain and pat dry. Set aside.

Ingredients you will need

Asparagus