Chilled Corn Soup
Chilled Corn Soup might be just the soup you are searching for. This recipe serves 6. One serving contains 166 calories, 3g of protein, and 12g of fat. It can be enjoyed any time, but it is especially good for Autumn. If you have water, canolan oil, thyme, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 3 hours and 38 minutes. It is a good option if you're following a gluten free and vegan diet.
Instructions
Cut kernels from ears of corn to equal 6 cups; scrape milk and remaining pulp from cobs using the dull side of a knife blade.
Heat oil in a large saucepan over medium flame; add onions, thyme, and 1/4 teaspoon salt. Reduce heat to medium low; cover. Cook 8 minutes or until onion is softened, stirring occasionally.
Add corn kernels and garlic; cover. Cook 4 minutes; add corn pulp, water and remaining 1/2 teaspoon salt. Increase heat to medium-high; bring to a boil.
Remove from heat; discard thyme.
Place half of corn mixture in a blender.
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Strain corn mixture through a sieve into a large bowl; discard solids. Repeat procedure with remaining corn mixture. Chill at least 4 hours.
Combine remaining ingredients in a small bowl. Ladle 1 cup soup into each of 6 bowls, top with 2 tablespoons avocado mixture.