Chili-Spiced Chicken Soup with Stoplight Peppers and Avocado Relish

Name: Chili-Spiced Chicken Soup with Stoplight Peppers and Avocado Relish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 diced peeled avocado; 794 grams fire-roasted crushed tomatoes, undrained; 1 Tbsp canola oil, divided; 3 teaspoons chili powder; 118 milliliters chopped fresh cilantro; 473 milliliters fresh corn kernels; 1 Tbsp minced garlic; 237 milliliters chopped green bell pepper; 79 milliliters chopped green onions; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 1 teaspoons kosher salt; 2 Tbsps fresh lime juice; 1 teaspoon grated lime rind; 1 teaspoon dried oregano; 1 teaspoon cracked black pepper; 85 grams queso fresco, crumbled; 237 milliliters chopped red bell pepper; 1 teaspoons salt; 567 grams skinless, boneless chicken breasts, cut into 1/2-inch-wide strips; 473 milliliters chopped sweet onion; 237 milliliters chopped yellow bell pepper; 907 grams carton fat-free, less-sodium chicken broth

Need a gluten free main course? Chili-Spiced Chicken Soup with Stoplight Peppers and Avocado Relish could be an excellent recipe to try. One serving contains 269 calories, 22g of protein, and 11g of fat. This recipe serves 8. From preparation to the plate, this recipe takes roughly 45 minutes. If you have chicken breasts, canned tomatoes, garlic, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It will be a hit at your Autumn event.

Instructions

To prepare spice blend, combine first 6 ingredients in a small bowl.

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Seasoning Mix

Equipment you will use

Bowl

To prepare soup, heat 2 teaspoons oil in a large nonstick saucepan over medium-high heat.

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Soup

Cooking Oil

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Sauce Pan

Add chicken; sprinkle 1 1/2 tablespoons spice blend over chicken. Saut 8 minutes or until done; cool. Chop chicken; set aside.

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Seasoning Mix

Whole Chicken

Heat remaining 1 teaspoon oil in pan over medium-high heat; add onion, bell peppers, garlic, and 1/2 teaspoon salt.

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Bell Pepper

Garlic

Onion

Salt

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle vegetable mixture with remaining spice blend; saut 8 minutes or until vegetables are tender. Stir in chicken, corn, broth, and tomatoes; bring to a boil. Reduce heat; simmer 15 minutes.

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Seasoning Mix

Vegetable