Chili con Carne

Name: Chili con Carne
Prep time: 1 h 55 min
Cook time: 1 h 55 min
Total time: 1 h 55 min
Yield: 8
Cuisine: American
Ingredients: 794 grams chopped tomatoes (400 grams); 2 level teaspoons chili powder; 455 grams pound chuck, minced or ground; 1 sticks cinnamon; 1 clove garlic; 1 teaspoon ground cumin (or crushed cumin seeds); 200 grams ounces sun-dried tomatoes in olive oil; 8 servings Olive oil; 2 mediums onions; 1 fresh red chile, deseeded and finely chopped; 8 servings Sea salt and freshly ground black pepper; 142 grams water

Need a gluten free, dairy free, and primal main course? Chili con Carne could be a great recipe to try. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 326 calories, 14g of protein, and 24g of fat. This recipe serves 8. The Super Bowl will be even more special with this recipe. If you have tomatoes, chile, onions, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. Similar recipes include Clean Eating Chili Con Carne (Instant Pot),

Instructions

If you are going to use the oven method, preheat the oven to 300 degrees F (150 degrees C).

Equipment you will use

Oven

Chop up the onions and garlic in the food processor and fry in some olive oil until softened.

Ingredients you will need

Olive Oil

Garlic

Onion

Equipment you will use

Food Processor

Add the chili powder and cumin and a little seasoning.

Ingredients you will need

Chili Powder

Seasoning

Cumin

Chop up the meat in the processor and add to the pan, cooking it until slightly browned.

Ingredients you will need

Meat

Equipment you will use

Frying Pan

Place the sun-dried tomatoes and chile in the processor with the oil and blend to form a paste.

Ingredients you will need

Sun Dried Tomatoes

Chili Pepper

Cooking Oil

Add these to the beef with the tomatoes, cinnamon stick, and a wineglass of water. Season a little more, if need be.

Ingredients you will need

Cinnamon Stick

Tomato

Water

Beef

Bring to the boil, cover with greaseproof paper and a lid, then either turn the heat down to simmer and cook for 1 1/2 hours or transfer the pan to the oven for about 1 1/2 hours.

Equipment you will use

Oven

Frying Pan

Add the red kidney beans 30 minutes before the end of cooking time.

Ingredients you will need

Red Kidney Beans

Equipment

Oven

Food Processor

Frying Pan

Ingredients

Servings:

794grams

chopped tomatoes (400 grams)2

level teaspoons chili powder 455grams

pound chuck, minced or ground 1sticks

cinnamon 1clove

garlic 1teaspoon

ground cumin (or crushed cumin seeds)200grams

ounces sun-dried tomatoes in olive oil 8servings

Olive oil 2mediums

onions 1

fresh red chile, deseeded and finely chopped 8servings

Sea salt and freshly ground black pepper 142grams

water

Recommended wine: Cava, Grenache, Shiraz

Chili on the menu? Try pairing with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Marques de Caceres Cava. It has 4.7 out of 5 stars and a bottle costs about 16 dollars.