Chile-Spiced Tenderloin Steaks

Chile-Spiced Tenderloin Steaks
Chile-Spiced Tenderloin Steaks might be just the main course you are searching for. This recipe serves 4. One serving contains 178 calories, 25g of protein, and 7g of fat. It will be a hit at your valentin day event. Head to the store and pick up garlic, beef tenderloin steaks, ground cumin, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
Prepare grill.
Equipment you will use
GrillGrill
2
Combine first 9 ingredients in a small bowl, and rub marinade mixture evenly over both sides of steaks.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
SteakSteak
Equipment you will use
BowlBowl
3
Let steaks stand at room temperature 15 minutes.
Ingredients you will need
SteakSteak
4
Remove steaks from marinade, and discard remaining marinade.
Ingredients you will need
MarinadeMarinade
SteakSteak
5
Place steaks on a grill rack coated with cooking spray, and grill 5 minutes on each side or until desired degree of doneness.
Ingredients you will need
Cooking SprayCooking Spray
SteakSteak
Equipment you will use
GrillGrill
6
Remove from grill, and let stand 5 minutes.
Equipment you will use
GrillGrill

Equipment

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Wild & Wilder The Exhibitionist Merlot
Wild & Wilder The Exhibitionist Merlot
The Exhibitionist is full of rich plum and damson fruit on the nose. Oak used is unobtrusive on the palate which is dominated by rich red berry flavors while also presenting subtle earthy nuances. The wine is elegant and silky with a long finish.
DifficultyMedium
Ready In35 m.
Servings4
Health Score24
Magazine