Chicken with Sweet Potatoes and Onions

Name: Chicken with Sweet Potatoes and Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 2 kilograms chicken, cut into pieces; 2 Tbsps honey; 3 teaspoons kosher salt; 3 Tbsps olive oil; 680 grams peeled sweet potatoes; 1 medium yellow onion (cut into 1-inch chunks)

Need a gluten free, dairy free, and primal main course? Chicken with Sweet Potatoes and Onions could be an amazing recipe to try. This recipe serves 4. This recipe covers 39% of your daily requirements of vitamins and minerals. One serving contains 1136 calories, 77g of protein, and 70g of fat. If you have olive oil, sweet potatoes, honey, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat oven to 400 F. Rinse the chicken and pat it dry with paper towels.

Ingredients you will need

Whole Chicken

Equipment you will use

Paper Towels

Oven

Place in a roasting pan.

Equipment you will use

Roasting Pan

Drizzle with 1 tablespoon of the oil and season with 1 1/2 teaspoons of the salt and 1/2 teaspoon of the pepper. Rub to coat. Roast the chicken for 25 minutes.Meanwhile, in a large bowl, combine the potatoes, onion, honey, and the remaining oil, salt, and pepper. After the chicken has been in the oven for 25 minutes, add the sweet potato mixture to the pan. Cook for 20 minutes more.

Ingredients you will need

Sweet Potato