Chicken with Banana Curry Sauce

Name: Chicken with Banana Curry Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 larges bananas, cut into pieces; 3 Tbsps butter; 4 bone-in chicken breasts (about 2 1/4 pounds in all), skinless; 2 Tbsps curry powder; 1 teaspoon dry mustard; 2 teaspoons ground coriander; 1 teaspoons fresh-ground black pepper; 4 teaspoons lime juice; 1 Grated zest of lime; 1 teaspoons salt; 177 milliliters water, more if needed

You can never have too many Indian recipes, so give Chicken with Banan A mixture of bananas, lime juice, mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lime zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat the oven to 45

Equipment you will use

Oven

In a food processor or blender, puree the bananas, curry powder, coriander, dry mustard, butter, lime zest, lime juice, salt, pepper, and 1/4 cup of the water.

Ingredients you will need

Curry Powder

Mustard Powder

Lime Juice

Coriander

Lime Zest

Banana

Butter

Pepper

Water

Salt

Equipment you will use

Food Processor

Blender

Make a few deep cuts in each chicken breast and put the breasts in a roasting pan.

Ingredients you will need

Chicken Breast

Equipment you will use

Roasting Pan

Pour the curry sauce over the chicken, making sure the sauce gets into the cuts. Roast in the bottom third of the oven until the chicken is just done, about 20 minutes.

Ingredients you will need

Sauce

Whole Chicken

Equipment you will use

Oven

Remove the roasting pan from the oven and remove the chicken breasts from the pan. There should be plenty of thick sauce in the bottom of the pan. Set the pan over moderate heat and whisk in the remaining 1/2 cup water. Continue to whisk until the sauce is heated through, adding more water if you want a thinner sauce.

Ingredients you will need

Chicken Breast

Sauce

Water

Equipment you will use

Roasting Pan

Whisk

Oven

Serve the chicken breasts with the sauce over them.

Ingredients you will need

Chicken Breast

Sauce

Sprinkle with parsley if you like.

Ingredients you will need

Parsley

Menu Suggestion: Be sure to have plenty of rice ready to catch the generous quantity of sauce.

Ingredients you will need

Sauce

Rice

Wine Recommendation: A completely dry wine will taste coarse and acidic with the fruity and slightly sweet flavor here. Instead, choose a white with a touch of sweetness. An off-dry California chenin blanc, gewrtztraminer, or riesling will hold its own nicely.

Ingredients you will need

Riesling

Wine

Equipment

Ingredients

Servings:

2larges

bananas, cut into pieces 3Tbsps

butter 4

bone-in chicken breasts (about 2 1/4 pounds in all), skinless 2Tbsps

curry powder 1teaspoon

dry mustard 2teaspoons

ground coriander 1teaspoons

fresh-ground black pepper 4teaspoons

lime juice 1

Grated zest of lime 1teaspoons

salt 177milliliters

water, more if needed

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Lang & Reed Napa Valley Chenin Blanc. It has 4.5 out of 5 stars and a bottle costs about 30 dollars.