Chicken Thighs with Tomatoes, Olives, and Capers

Name: Chicken Thighs with Tomatoes, Olives, and Capers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 Tbsp bottled minced garlic; 411 grams no-salt-added diced tomatoes, undrained; 2 teaspoons capers; 237 milliliters chopped fresh parsley; 59 milliliters chopped pitted kalamata olives; 1 teaspoons salt; 8 skinless, boneless chicken thighs; 1 teaspoon vegetable oil

Chicken Thighs with Tomatoes, Olives, and Capers might be a good recipe to expand your main course repertoire. One serving contains 334 calories, 46g of protein, and 12g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of chicken thighs, capers, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Sprinkle chicken with salt and pepper.

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Salt And Pepper

Whole Chicken

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add chicken; cook 4 minutes on each side.

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Whole Chicken

Remove chicken from pan; keep warm.

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Whole Chicken

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Frying Pan

Add garlic to pan; saut 30 seconds.

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Garlic

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Frying Pan

Add remaining ingredients; scrape pan to loosen browned bits. Return chicken and accumulated juice to pan; reduce heat, and simmer 5 minutes or until chicken is done.

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Whole Chicken

Juice