Chicken Satay with Peanut Sauce
Chicken Satay with Peanut Sauce is a gluten free, dairy free, and fodmap friendly main course. One portion of this dish contains around 30g of protein, 13g of fat, and a total of 280 calories. This recipe serves 8. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of sugar, chicken breast, curry powder, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.
Instructions
Whisk coconut milk, fish sauce, curry, sugar, cilantro, salt and pepper. Put chicken in a large ziplock bag; pour in marinade. Seal bag; rub marinade into chicken. Chill for 3 hours, turning bag occasionally.
Combine soy sauce, vinegar, red pepper, sugar, ginger, sesame oil, peanut butter and broth in a pan and bring to a boil over medium heat, whisking until smooth, 2 to 3 minutes. Thin with more chicken broth, if desired.
Remove from heat, let cool, cover and chill.
Remove chicken from marinade; discard marinade. Thread each piece of chicken onto a metal or bamboo skewer. Grill for 5 to 7 minutes, turning once, until chicken is cooked through and no longer pink.