Chicken Rococo

Chicken Rococo
One portion of this dish contains about 5g of protein, 3g of fat, and a total of 65 calories. This recipe serves 55. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of flour, oil, rice, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Heat oven to 400F.
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OvenOven
2
Cut cheese crosswise in half, then cut each piece lengthwise into 4 sticks. Wrap 1 chicken breast around each cheese stick to completely enclose cheese; secure with wooden toothpicks. Dip chicken roll-ups, 1 at a time, in eggs then in bread crumbs, turning to evenly coat each roll-up.
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Chicken BreastChicken Breast
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
CheeseCheese
EggEgg
RollRoll
WrapWrap
DipDip
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ToothpicksToothpicks
3
Heat 2 Tbsp. oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add chicken; cook 5 min. or until evenly browned, turning occasionally.
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Whole ChickenWhole Chicken
5
Transfer to 13x9-inch baking dish sprayed with cooking spray.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
6
Bake 15 to 18 min. or until chicken is done (165F). Meanwhile, wipe skillet with paper towels.
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Whole ChickenWhole Chicken
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Paper TowelsPaper Towels
OvenOven
Frying PanFrying Pan
7
Add remaining oil and vegetables to skillet; cook 8 to 10 min. or until crisp-tender, stirring occasionally. Stir in flour and pepper until blended. Gradually stir in broth; cook 3 to 5 min. or until thickened, stirring constantly.
Ingredients you will need
VegetableVegetable
PepperPepper
BrothBroth
All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
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Frying PanFrying Pan
8
Add rice; cook 2 min. or until heated through, stirring occasionally.
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RiceRice
9
Discard toothpicks from chicken.
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Whole ChickenWhole Chicken
Equipment you will use
ToothpicksToothpicks
10
Serve chicken over rice mixture.
Ingredients you will need
Whole ChickenWhole Chicken
RiceRice
DifficultyExpert
Ready In55 m.
Servings55
Health Score1
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