This recipe makes 45 servings with 75 calories, 7g of protein, and 3g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up green onions, chicken breasts, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
1
Sprinkle chicken with chipotle pepper; cook in 1/4 cup dressing in large skillet on medium-high heat 3 min. on each side or until browned on both sides.
Ingredients you will need
Chipotle Chiles
Whole Chicken
Equipment you will use
Frying Pan
2
Meanwhile, blend remaining dressing, red peppers, 1/2 cup onions and jalapeo pepper in blender until smooth.
Ingredients you will need
Red Pepper
Onion
Pepper
Equipment you will use
Blender
3
Move chicken pieces to edge of skillet.
Ingredients you will need
Chicken Pieces
Equipment you will use
Frying Pan
4
Add pepper pure; bring to boil. Stir in 1/2 cup olives, bacon and remaining onions; cover. Simmer on medium-low heat 15 min. or until chicken is done (165F).
Ingredients you will need
Whole Chicken
Olives
Onion
Pepper
Bacon
5
Add zucchini and tomatoes; cook, covered, 5 min. or until vegetables are heated through. Stir in rice, remaining olives and onions.