Chicken Parmigiana might be just the main course you are searching for. This recipe makes 4 servings with 1164 calories, 70g of protein, and 52g of fat each. This recipe covers 65% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. If you have chicken breasts, parsley leaves, cubano chile pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. If you like this recipe, take a look at these similar recipes: Melanzane alla Parmigiana - Aubergine parmigiana, Melanzane alla Parmigiana - Aubergine parmigiana, and Melanzane alla Parmigiana - Aubergine parmigiana.
Instructions
1
Watch how to make this recipe.
2
Preheat oven to 400 degrees F.
Equipment you will use
Oven
3
Season chicken on both sides with salt and pepper. Dredge each breast in the flour and tap off excess, then dip in the egg and let excess drip off, then dredge on both sides in the bread crumbs.
Ingredients you will need
Salt And Pepper
Breadcrumbs
Chicken
All Purpose Flour
Dip
Egg
4
Divide the oil between 2 large saute pans and heat over high heat until almost smoking.
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Cooking Oil
5
Add 2 chicken breasts to each pan and cook until golden brown on both sides, about 2 minutes per side.
Ingredients you will need
Chicken Breast
Equipment you will use
Frying Pan
6
Transfer to a baking sheet and top each breast with some Tomato Sauce, a few slices of the mozzarella, salt and pepper, and a tablespoon of Parmesan.
Ingredients you will need
Salt And Pepper
Tomato Sauce
Mozzarella
Parmesan
Equipment you will use
Baking Sheet
7
Bake in the oven until the chicken is cooked through and the cheese is melted, about 5 to 7 minutes.
Ingredients you will need
Chicken
Cheese
Equipment you will use
Oven
8
Remove from the oven and garnish with basil or parsley leaves.
Ingredients you will need
Parsley
Basil
Equipment you will use
Oven
9
Heat olive oil in a medium saucepan over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
10
Add onions and garlic and cook until soft.
Ingredients you will need
Garlic
Onion
11
Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes.
Chicken Parmesan can be paired with Chianti, Montepulciano, and Barbera Wine. When chicken is paired with tomato sauce and cheese, it can handle a light or medium bodied red wine. Since this is an Italian-American dish, we went for Italian wines. One wine you could try is Santa Margherita Chianti Classico Riserva. It has 4.8 out of 5 stars and a bottle costs about 27 dollars.
Santa Margherita Chianti Classico Riserva
The aromas of this complex red wine range from cherries and plums to gladiolus flowers and earthy flint. The tannic, oak-aged flavors are bright and round, with a dry, warm, earthy finish. Recommended for barbecued meat, like sliced Chianina steak, or with game, such as pheasant stuffed with truffles. It is also excellent with mature cheese.