Chicken Nepiev
Chicken Nepiev might be a good recipe to expand your main course collection. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 268 calories, 27g of protein, and 13g of fat. A mixture of vegetable oil, chicken breast halves - pounded to 1/ness, garlic cream cheese spread, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.
Instructions
In a cup or small bowl, stir together the Italian seasoning, onion powder and garlic powder.
Sprinkle over both sides of the chicken.
Place 1 tablespoon of cream cheese on the center of each piece, and spread slightly. Tuck in the sides, and roll up tightly. Secure with toothpicks.
Place the bread crumbs on a plate or in a shallow bowl.
Roll the chicken rolls in the bread crumbs to coat.
Place on a plate, cover, and freeze for about 30 minutes.
Preheat the oven to 400 degrees F (200 degrees C).
Heat the butter and oil in a skillet over medium-high heat. Brown the chicken rolls on all sides, this should take about 5 minutes.
Transfer the rolls to a baking dish.
Bake for 20 minutes in the preheated oven, or until chicken is no longer pink and the juices run clear. Spoon drippings from the dish over the rolls before serving.