Chicken Mulligatawny
Chicken Mulligatawny requires about 45 minutes from start to finish. This recipe makes 4 servings with 525 calories, 28g of protein, and 25g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It works well as an affordable main course. Head to the store and pick up chicken, carrots, pepper, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.
Instructions
Saut onion, green pepper, carrots, and celery in butter in a medium Dutch oven until vegetables are tender. Stir in flour; cook over medium heat 5 minutes, stirring constantly. Gradually add next 6 ingredients, stirring constantly; bring to a boil. Reduce heat; cover and simmer 1 hour.
Serve over hot cooked rice in individual bowls.