Chicken-Fried Steak with Soy Milk Gravy

Name: Chicken-Fried Steak with Soy Milk Gravy
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 2 Tbsps canola oil, divided; 1 Tbsp cornstarch; 2 larges eggs; 4 teaspoons chopped fresh parsley; 1 teaspoons salt; 473 milliliters plain soy milk, divided; 454 grams cubed steaks; 237 milliliters Basic Breading Mix for Fried Foods

Chicken-Fried Steak with Soy Milk Gravy is a gluten free and dairy free recipe with 4 servings. One serving contains 388 calories, 29g of protein, and 27g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of basic breading mix, cornstarch, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It works well as an affordable main course. valentin day will be even more special with this recipe.

Instructions

Place Basic Breading

Mix for Fried Foods in a shallow bowl.

Equipment you will use

Bowl

Combine 1/2 cup soy milk and eggs in a separate shallow bowl, stirring with a whisk. Dredge steaks in breading mix. Dip in egg mixture; dredge again in breading mix.

Ingredients you will need

Soymilk

Steak

Egg

Dip

Equipment you will use

Whisk

Bowl

Coat a large skillet with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add 1 tablespoon oil; place over medium-high heat until hot. Fry 2 steaks in hot oil 4 minutes on each side or until golden brown.

Ingredients you will need

Steak

Cooking Oil

Transfer steaks to a platter. Repeat procedure with remaining 1 tablespoon oil and remaining 2 steaks, reserving drippings in pan.

Ingredients you will need

Steak

Cooking Oil

Equipment you will use

Frying Pan

Combine remaining 1 1/2 cups soy milk, cornstarch, salt, and pepper in a 2-cup glass measure, stirring with a whisk until smooth. Stir milk mixture into drippings in pan. Bring to a boil over medium-high heat; cook, stirring constantly, 1 minute or until thickened. Spoon gravy over steaks.

Ingredients you will need

Corn Starch

Soymilk

Pepper

Steak

Gravy

Milk

Salt

Equipment you will use

Whisk

Frying Pan

Sprinkle evenly with parsley.

Ingredients you will need

Parsley

Equipment

Bowl

Whisk

Frying Pan

Ingredients

Servings:

1teaspoons

freshly ground black pepper 2Tbsps

canola oil, divided 1Tbsp

cornstarch 2larges

eggs 4teaspoons

chopped fresh parsley 1teaspoons

salt 473milliliters

plain soy milk, divided 454grams

cubed steaks 237milliliters

Basic Breading Mix for Fried Foods

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Nickel & Nickel Harris Vineyard Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.