Chicken Flautas

Chicken Flautas
Chicken Flautas is a gluten free recipe with 36 servings. One portion of this dish contains around 7g of protein, 5g of fat, and a total of 125 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of corn tortillas, chicken breast halves, monterey jack cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
In a medium bowl combine the shredded chicken, picante sauce and ground cumin.
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Shredded ChickenShredded Chicken
Picante SaucePicante Sauce
Ground CuminGround Cumin
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BowlBowl
3
Mix together.
4
In a small skillet heat vegetable oil over medium high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
5
Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this).
Ingredients you will need
Corn TortillaCorn Tortilla
TortillaTortilla
Cooking OilCooking Oil
6
Place tortillas on paper towel to soak up some of the oil.
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TortillaTortilla
Cooking OilCooking Oil
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Paper TowelsPaper Towels
7
Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top.
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TortillaTortilla
Whole ChickenWhole Chicken
CheeseCheese
8
Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
Ingredients you will need
TortillaTortilla
Whole ChickenWhole Chicken
CheeseCheese
CookiesCookies
RollRoll
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Baking SheetBaking Sheet
9
Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.
Ingredients you will need
TortillaTortilla
Equipment you will use
OvenOven
DifficultyExpert
Ready In45 m.
Servings36
Health Score4
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