Chicken & Barley Chili

Name: Chicken & Barley Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 425 grams corn, drained; 425 grams kidney beans, drained and rinsed; 397 grams diced tomatoes; 8 servings Optional: shredded Cheddar cheese, sour cream; 397 grams chicken broth; 1 Tbsp chili powder; 710 milliliters cooked chicken breast, cut into bite-size pieces; 1 teaspoon ground cumin; 237 milliliters pearled barley, uncooked; 454 grams salsa; 710 milliliters water

You can never have too many main course recipes, so give Chicken & Barley Chili a try. This recipe serves 8. One portion of this dish contains approximately 32g of protein, 14g of fat, and a total of 416 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have chicken broth, water, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine.

Instructions

In a stockpot, combine undrained tomatoes, salsa, broth, barley, water and seasonings. Bring to a boil over high heat. Cover and reduce heat to low; simmer for 20 minutes, stirring occasionally.

Ingredients you will need

Seasoning

Tomato

Barley

Broth

Salsa

Water

Equipment you will use

Pot

Add beans, corn and chicken. Increase heat to high; bring to a boil. Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender. Ladle into bowls.

Ingredients you will need

Whole Chicken