Chicken and Sausage with Blackberry Reduction

Chicken and Sausage with Blackberry Reduction
Chicken and Sausage with Blackberry Reduction might be a good recipe to expand your main course recipe box. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 334 calories, 35g of protein, and 14g of fat. A mixture of chicken breasts, balsamic vinegar, blackberries, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

1
Watch how to make this recipe.
2
Heat 2 teaspoons olive oil in a medium skillet.
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Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Sprinkle the chicken breasts with salt and pepper and cook them through, 3 to 4 minutes per side. Set aside and keep warm. In the same skillet, cook the chicken sausage, turning frequently, until they are cooked through, 10 to 12 minutes. Set aside and keep warm.
Ingredients you will need
Chicken BreastChicken Breast
Chicken SausageChicken Sausage
Salt And PepperSalt And Pepper
Equipment you will use
Frying PanFrying Pan
4
Add the shallots to the skillet and cook until softened.
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ShallotShallot
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Frying PanFrying Pan
5
Add the berries and cook until they are thawed and have released all their juices. Strain out the seeds and shallots and return the juice to the skillet.
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ShallotShallot
BerriesBerries
JuiceJuice
SeedsSeeds
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Frying PanFrying Pan
6
Add the balsamic vinegar and reduce the liquid until it has thickened to the consistency of syrup, about 5 minutes. Set aside and keep warm.
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Balsamic VinegarBalsamic Vinegar
SyrupSyrup
7
Drain the artichokes and pat them dry. In a clean skillet, add 1 tablespoon olive oil over high heat.
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ArtichokeArtichoke
Olive OilOlive Oil
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Frying PanFrying Pan
8
Add the artichokes and cook until they are browned and crispy, 3 to 4 minutes per side.
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ArtichokeArtichoke
9
Drain on paper towels.
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Paper TowelsPaper Towels
10
Wipe out the skillet, put it on medium heat, and add the remaining 2 teaspoons olive oil. Toss in the zucchini strips and season them with salt and pepper. Toss gently and cook them until they are just warmed through and slightly softened, about 2 minutes.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
ZucchiniZucchini
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Frying PanFrying Pan
11
To assemble the dish: Put a puddle of the blackberry sauce on one side of the plate.
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BlackberriesBlackberries
SauceSauce
12
Place a chicken breast on top of it. Slice the sausages and put the slices from half a sausage on top of the chicken breast. Make a nice pile of the zucchini and top that with the crispy artichoke hearts.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
Chicken BreastChicken Breast
SausageSausage
ZucchiniZucchini
13
Drizzle a bit more sauce over the chicken and sausages if you like. Repeat with the remaining ingredients.
Ingredients you will need
SausageSausage
Whole ChickenWhole Chicken
SauceSauce
DifficultyHard
Ready In50 m.
Servings4
Health Score26
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