Chicken-and-Fruit Salad

Name: Chicken-and-Fruit Salad
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 6
Cuisine: Global
Ingredients: 6 skinned and boned chicken breast halves; 2 Tbsps chopped fresh ginger; 3 Tbsps lemon juice; 1 leave Lettuce; 177 milliliters orange marmalade; 1 cored fresh pineapple; 237 milliliters fresh raspberries; 6 servings Orange-Raspberry Vinaigrette; 3 Tbsps soy sauce; 473 milliliters fresh strawberry halves

Need a gluten free, dairy free, and fodmap friendly main course? Chicken-and-Fruit Salad could be an amazing recipe to try. This recipe serves 6. One serving contains 338 calories, 26g of protein, and 3g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 52 minutes. A mixture of pineapple, raspberries, strawberry halves, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

Combine first 4 ingredients; remove 1/4 cup marmalade mixture, and chill.

Ingredients you will need

Marmalade

Place chicken in a shallow dish or heavy-duty zip-top plastic bag; pour remaining marmalade mixture over chicken. Cover or seal, and chill 8 hours, turning occasionally.

Ingredients you will need

Marmalade

Whole Chicken

Equipment you will use

Ziploc Bags

Cut pineapple into spears; peel jcama, if desired, and cut into 1/2-inch slices.

Ingredients you will need

Pineapple

Place pineapple and jcama in a shallow dish or heavy-duty zip-top plastic bag; pour 1/4 cup reserved marmalade mixture over pineapple mixture. Cover or seal, and chill 8 hours.

Ingredients you will need

Marmalade

Pineapple

Equipment you will use

Ziploc Bags

Remove chicken from marinade, discarding marinade; drain pineapple mixture. Coat chicken and pineapple mixture with cooking spray.

Ingredients you will need

Cooking Spray