Chicken and Artichokes

Chicken and Artichokes
Chicken and Artichokes might be just the main course you are searching for. This recipe serves 4. One serving contains 706 calories, 33g of protein, and 51g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up artichoke heart quarters, butter, onion, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

1
Remove and discard skin and bones from chicken breasts.
Ingredients you will need
Chicken BreastChicken Breast
2
Cut chicken breasts into strips, and set aside.
Ingredients you will need
Chicken BreastChicken Breast
3
Melt 3 tablespoons butter in a large nonstick skillet over medium heat; add mushrooms and onion, and saut 6 minutes.
Ingredients you will need
MushroomsMushrooms
ButterButter
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Add garlic, and saut 2 minutes.
Ingredients you will need
GarlicGarlic
5
Remove mushroom mixture from skillet.
Ingredients you will need
MushroomsMushrooms
Equipment you will use
Frying PanFrying Pan
6
Melt 2 tablespoons butter in the same skillet over medium heat; add chicken strips, and cook 10 minutes or until chicken is tender. Stir in wine, and cook 5 minutes. Return mushroom mixture to skillet, stirring well.
Ingredients you will need
Chicken TendersChicken Tenders
MushroomsMushrooms
Whole ChickenWhole Chicken
ButterButter
WineWine
Equipment you will use
Frying PanFrying Pan
7
Remove skillet from heat.
Equipment you will use
Frying PanFrying Pan
8
Melt remaining 4 tablespoons butter in a small saucepan.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
9
Whisk in flour until blended and smooth. Gradually whisk in milk, and cook, whisking constantly, 5 minutes or until mixture thickens. Stir in artichokes and next 3 ingredients.
Ingredients you will need
ArtichokeArtichoke
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
10
Spoon chicken mixture into an 11- x 7-inch baking dish; top evenly with the artichoke mixture.
Ingredients you will need
ArtichokeArtichoke
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
11
Bake at 300 for 15 minutes or until bubbly.
Equipment you will use
OvenOven
12
Sprinkle with parsley.
Ingredients you will need
ParsleyParsley
13
*Chicken broth may be substituted for white wine.
Ingredients you will need
Chicken BrothChicken Broth
White WineWhite Wine
DifficultyHard
Ready In45 m.
Servings4
Health Score14
Magazine