Chicken Alfredo with Sun-Dried Tomato Cream
Chicken Alfredo with Sun-Dried Tomato Cream might be just the Mediterranean recipe you are searching for. This recipe serves 5. One portion of this dish contains about 22g of protein, 11g of fat, and a total of 212 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 35 minutes. Head to the store and pick up onion, olive oil, dry-pack sun-dried tomatoes, and a few other things to make it today. To use up the half & half you could follow this main course with the Coconut Cream Pie Made With Half & Half as a dessert. It is a good option if you're following a gluten free, primal, and whole 30 diet.
Instructions
In 10-inch skillet, heat oil over medium-high heat.
Add chicken and onion; cook 15 to 18 minutes, stirring onion frequently and turning chicken once, until onion is tender and juice of chicken is clear when center of thickest part is cut (170F).
Remove from heat; cover to keep warm.
Meanwhile, fill 2-quart saucepan 2/3 full of water.
Heat to boiling. Stir in uncooked pasta (from Chicken Helper box). Gently boil uncovered about 15 minutes, stirring occasionally, until pasta is tender; drain. Set aside.
In same saucepan, mix hot water, half-and-half, tomatoes and sauce mix (from Chicken Helper box).
Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until sauce is slightly thickened.
Cut chicken into slices. To serve, spoon cooked pasta onto serving plate. Arrange chicken slices and onion over pasta. Top with sauce mixture.