Chicken Alfredo with Sun-Dried Tomato Cream

Chicken Alfredo with Sun-Dried Tomato Cream
Chicken Alfredo with Sun-Dried Tomato Cream might be just the Mediterranean recipe you are searching for. This recipe serves 5. One portion of this dish contains about 22g of protein, 11g of fat, and a total of 212 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 35 minutes. Head to the store and pick up onion, olive oil, dry-pack sun-dried tomatoes, and a few other things to make it today. To use up the half & half you could follow this main course with the Coconut Cream Pie Made With Half & Half as a dessert. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

1
In 10-inch skillet, heat oil over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken and onion; cook 15 to 18 minutes, stirring onion frequently and turning chicken once, until onion is tender and juice of chicken is clear when center of thickest part is cut (170F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
OnionOnion
3
Remove from heat; cover to keep warm.
4
Meanwhile, fill 2-quart saucepan 2/3 full of water.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
5
Heat to boiling. Stir in uncooked pasta (from Chicken Helper box). Gently boil uncovered about 15 minutes, stirring occasionally, until pasta is tender; drain. Set aside.
Ingredients you will need
Whole ChickenWhole Chicken
PastaPasta
6
In same saucepan, mix hot water, half-and-half, tomatoes and sauce mix (from Chicken Helper box).
Ingredients you will need
Sauce MixSauce Mix
TomatoTomato
Whole ChickenWhole Chicken
WaterWater
Equipment you will use
Sauce PanSauce Pan
7
Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until sauce is slightly thickened.
Ingredients you will need
SauceSauce
8
Cut chicken into slices. To serve, spoon cooked pasta onto serving plate. Arrange chicken slices and onion over pasta. Top with sauce mixture.
Ingredients you will need
PastaPasta
Whole ChickenWhole Chicken
OnionOnion
SauceSauce
9
Sprinkle with basil.
Ingredients you will need
BasilBasil
DifficultyMedium
Ready In35 m.
Servings5
Health Score9
Magazine