Chestnut Beef Stew

Chestnut Beef Stew
Need a dairy free main course? Chestnut Beef Stew could be an excellent recipe to try. One serving contains 310 calories, 25g of protein, and 9g of fat. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. Autumn will be even more special with this recipe. Head to the store and pick up beef stew meat, beef broth, canned tomatoes, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Trim fat from beef.
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BeefBeef
2
Cut the beef into 1-inch cubes.
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BeefBeef
3
Combine beef and 3 tablespoons flour in a large zip-top plastic bag. Seal bag, and shake well to coat.
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All Purpose FlourAll Purpose Flour
ShakeShake
BeefBeef
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Ziploc BagsZiploc Bags
4
Heat oil in a large Dutch oven over medium heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
5
Add beef, and cook 5 minutes, browning on all sides.
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BeefBeef
6
Add 1 1/2 cups water and next 6 ingredients (water through broth); bring to a boil. Cover, reduce heat to low, and simmer 1 hour.
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BrothBroth
WaterWater
7
Combine cold water and 1 tablespoon flour in a small bowl; stir well.
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All Purpose FlourAll Purpose Flour
WaterWater
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BowlBowl
8
Add flour mixture, eggplant, potatoes, chestnuts, and tomatoes to beef mixture; bring to a boil. Cover; reduce heat to medium-low. Simmer 30 minutes or until vegetables are tender and stew is thick.
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VegetableVegetable
ChestnutsChestnuts
EggplantEggplant
PotatoPotato
TomatoTomato
All Purpose FlourAll Purpose Flour
BeefBeef
StewStew
9
Garnish with thyme sprigs, if desired.
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Fresh ThymeFresh Thyme
DifficultyHard
Ready In45 m.
Servings6
Health Score37
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