Chef John's Breakfast Sausage Patties

Name: Chef John's Breakfast Sausage Patties
Prep time: 8 h 25 min
Cook time: 8 h 25 min
Total time: 8 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 2 teaspoons fennel seeds, or more to taste - lightly crushed; 454 grams coarsely ground pork shoulder; 1 teaspoon kosher salt; 1 pinch freshly grated nutmeg; 2 teaspoons freshly grated orange zest; 0 teaspoons red pepper flakes; 1 teaspoons dried Italian herb seasoning

Chef John's Breakfast Sausage Patties is a breakfast that serves 6. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 204 calories, 13g of protein, and 16g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of pepper, fennel seeds, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 8 hours and 25 minutes.

Instructions

Place pork, fennel seeds, orange zest, salt, black pepper, Italian seasoning, red pepper flakes, and nutmeg into a bowl and stir very lightly with a fork to combine. Do not overmix. Cover and refrigerate overnight.

Ingredients you will need

Italian Seasoning

Red Pepper Flakes

Black Pepper

Fennel Seeds

Orange Zest

Nutmeg

Pork

Salt

Equipment you will use

Bowl

Check seasonings before using: Shape about 2 teaspoons sausage into a small patty and fry until brown in a skillet over medium heat.

Ingredients you will need

Seasoning

Sausage

Equipment you will use

Frying Pan

Let cool 1 to 2 minutes and taste for seasoning.

Ingredients you will need

Seasoning

Cover a cutting board with plastic wrap. Divide sausage into 6 equal pieces, roll into a balls, and wrap each ball with plastic wrap. Press flat into patties and discard plastic.

Ingredients you will need

Sausage

Roll

Wrap

Equipment you will use

Cutting Board

Plastic Wrap

Place a heavy skillet, such as a cast iron skillet, over medium-high heat. Cook patties in hot skillet until meat is no longer pink in the center and the sausage is browned, about 3 minutes per side.

Ingredients you will need

Sausage

Meat