Cheesy Tuna-Vegetable Chowder

Name: Cheesy Tuna-Vegetable Chowder
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters butter or margarine; 283 grams cans each) tuna, drained, flaked; 113 grams cup shredded Cheddar and American cheese blend; 237 milliliters chicken broth (from 32-oz carton); 59 milliliters all-purpose flour; 473 milliliters frozen mixed vegetables; 1 teaspoons ground mustard; 0 teaspoons dried marjoram leaves, crushed; 473 milliliters milk; 118 milliliters chopped onion (1 medium); 0 teaspoons pepper

You can never have too many main course recipes, so give Cheesy Tuna-Vegetable Chowder a try. This recipe serves 4. One portion of this dish contains approximately 36g of protein, 31g of fat, and a total of 529 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. A mixture of pepper, vegetables, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert.

Instructions

In 3-quart saucepan, melt butter over medium heat.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add onion; cook and stir until tender. Reduce heat to low. Stir in flour, mustard and pepper; cook and stir until mixture is smooth and bubbly.

Ingredients you will need

Mustard

Pepper

All Purpose Flour

Onion

Gradually stir in milk and broth. Stir in frozen vegetables and marjoram.

Ingredients you will need

Vegetable

Marjoram

Broth

Milk

Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are crisp-tender.

Ingredients you will need

Vegetable

Add cheese and tuna; heat, stirring gently, until cheese is melted.

Ingredients you will need

Cheese

Tuna

Equipment

Sauce Pan

Ingredients

Servings:

59milliliters

butter or margarine 283grams

cans each) tuna, drained, flaked 113grams

cup shredded Cheddar and American cheese blend 237milliliters

chicken broth (from 32-oz carton)59milliliters

all-purpose flour 473milliliters

frozen mixed vegetables 1teaspoons

ground mustard 0teaspoons

dried marjoram leaves, crushed 473milliliters

milk 118milliliters

chopped onion (1 medium)0teaspoons

pepper

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine with a 5 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.