Cheesy Risi e Bisi
Cheesy Risi e Bisi might be just the main course you are searching for. One portion of this dish contains approximately 12g of protein, 11g of fat, and a total of 397 calories. This gluten free recipe serves 4. From preparation to the plate, this recipe takes around 23 minutes. If you have flat-leaf parsley, onion, salt and pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Heat a medium skillet over medium high heat.
Add extra-virgin olive oil and garlic and onion and saute, stirring constantly 2 to 3 minutes then add rice and season with a little salt and pepper. Cook another minute or so then add wine and let it completely absorb, 30 seconds.
Add about 1 cup chicken stock and stir. Reduce heat a bit to medium. Stir often and continue adding a half cup of liquid each time liquid becomes completely absorbed. Cook 22 minutes, using as much stock as is necessary to result in creamy-consistency rice with a bite to it.
When rice is cooked to desired consistency, remove from heat and stir in cheese, parsley and peas and stir to combine and to heat peas through.