Cauliflower, Bacon, and Parmesan Frittata

Name: Cauliflower, Bacon, and Parmesan Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams bacon, slices cut crosswise into 1/4-inch strips; 1 Tbsp butter; 567 grams small head cauliflower (about , cut into small florets; 8 larges eggs; 3 Tbsps chopped fresh parsley; 4 cloves garlic, minced; 0 teaspoons fresh-ground black pepper; 79 milliliters light cream; 2 Tbsps olive oil; 237 milliliters grated Parmesan; 0 teaspoons salt

Cauliflower, Bacon, and Parmesan Frittatan is a gluten free, primal, and דל פחמימות, recipe with 4 servings. This main course has 499 calories, 27g of protein, and 39g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up bacon, olive oil, eggs, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a 10-inch nonstick frying pan, cook the bacon until crisp.

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Bacon

Equipment you will use

Frying Pan

Remove.

Pour off all the fat. In a large bowl, beat the eggs with the cream,Parmesan, parsley, and pepper until smooth.

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Parmesan

Parsley

Pepper

Cream

Egg

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Bowl

Add the cooled bacon.

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Bacon

In the same frying pan, heat the oil with the butter over moderately high heat.

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Butter

Cooking Oil

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Frying Pan

Add the cauliflower and salt and cook, stirring occasionally, until the cauliflower is golden and almost done, 10 to 15 minutes.

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Cauliflower

Salt

Add the garlic and cook, stirring, 1 minute longer.

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Garlic

Pour in the egg mixture and reduce the heat to low. Cook, covered, until the bottom of the frittata is golden brown and the top is almost set, 10 to 15 minutes.

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Egg

Heat the broiler. Broil the frittata 6 inches from the heat, if possible, until the eggs are set and beginning to brown, about 3 minutes.

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Egg

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Broiler

Lift up the edge of the frittata with a spatula and slide the frittata onto a plate.

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Spatula

Cut it into wedges.

Test-Kitchen Tip: If the handle of your frying pan isn't ovenproof you can make it so. Protect it from the heat of the broiler by wrapping it with four layers of aluminum foil.

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Aluminum Foil

Frying Pan

Broiler

Wine Recommendation: Cheese and eggs both work well with red wine; their richness blunts the wine's tannin, while accentuating its fruitiness. A simple Chianti or Chianti Classico will be delightful.

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Wine