Cauliflower and Potatoes

Cauliflower and Potatoes
Cauliflower and Potatoes is a side dish that serves 6. One serving contains 191 calories, 3g of protein, and 15g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, kosher salt, cumin seeds, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you like this recipe, take a look at these similar recipes: Cauliflower and Potatoes, Cauliflower Mashed Potatoes, and Cauliflower Mashed Potatoes.

Instructions

1
Watch how to make this recipe.
2
Mix the Ginger-Garlic Paste, coriander, turmeric, and 1/2 cup water in a small bowl. This is a simple wet masala (spice mix). Set aside.
Ingredients you will need
Ginger Garlic PasteGinger Garlic Paste
CorianderCoriander
Seasoning MixSeasoning Mix
TurmericTurmeric
WaterWater
Equipment you will use
BowlBowl
3
In a large pot, warm the oil over medium-high heat until shimmering but not smoking.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
PotPot
4
Add the serrano pepper, wait 30 seconds, and then add the cumin seeds and wait until they're done spluttering.
Ingredients you will need
Serrano PepperSerrano Pepper
Cumin SeedsCumin Seeds
5
Add the wet masala (careful, it will also splutter). Cook until the paste thickens, deepens in color slightly, and oil oozes out of the perimeter of the masala, about 2 minutes.
Ingredients you will need
Cooking OilCooking Oil
6
Add the cauliflower and potatoes, stirring to coat the vegetables with the masala. Season with salt and add 1/2 cup water. Cover and cook over medium heat 10 to 15 minutes. Then, remove the lid, stir, and cook until the cauliflower and potatoes are cooked through, about 5 minutes.
Ingredients you will need
CauliflowerCauliflower
VegetableVegetable
PotatoPotato
WaterWater
SaltSalt
7
Garnish with cilantro and serve.
Ingredients you will need
CilantroCilantro
8
Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
Ingredients you will need
Canola OilCanola Oil
GarlicGarlic
GingerGinger
Equipment you will use
Food ProcessorFood Processor
9
Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.
Ingredients you will need
GravyGravy
PastaPasta
DifficultyHard
Ready In45 m.
Servings6
Health Score3
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