CATALINAÂ® Asian Chicken Salad

Name: CATALINAÂ® Asian Chicken Salad
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 6
Cuisine: Asian
Ingredients: 118 milliliters bean sprouts; 227 grams can sliced water chestnuts, drained; 118 milliliters shredded carrots; 177 milliliters KRAFT Fat Free CATALINA Dressing; 1 teaspoons crushed red pepper; 118 milliliters pea pods, blanched; 283 grams pkg. salad greens; 454 grams boneless skinless chicken breasts, cut into strips; 59 milliliters soy sauce

CATALINAÂ® Asian Chicken Salad is a gluten free, dairy free, and fodmap friendly main course. This recipe serves 6. One portion of this dish contains around 19g of protein, 8g of fat, and a total of 221 calories. If you have chicken breasts, pea pods, carrots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 28 minutes.

Instructions

Mix dressing, soy sauce and crushed red pepper in large skillet.

Ingredients you will need

Red Pepper Flakes

Soy Sauce

Equipment you will use

Frying Pan

Add chicken; cook and stir over medium heat until chicken is cooked through. Cool completely.

Ingredients you will need

Whole Chicken

Toss chicken mixture with remaining ingredients.

Ingredients you will need

Whole Chicken

Serve immediately.

Equipment

Frying Pan

Ingredients

Servings:

118milliliters

bean sprouts 227grams

can sliced water chestnuts, drained 118milliliters

shredded carrots 177milliliters

KRAFT Fat Free CATALINA Dressing 1teaspoons

crushed red pepper 118milliliters

pea pods, blanched 283grams

pkg. salad greens 454grams

boneless skinless chicken breasts, cut into strips 59milliliters

soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Baron Herzog Chenin Blanc (OU Kosher) with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.