Cat's Meow Catfish

Cat's Meow Catfish
Cat's Meow Catfish might be just the main course you are searching for. This recipe covers 47% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 1225 calories, 84g of protein, and 66g of fat per serving. This recipe serves 1. From preparation to the plate, this recipe takes approximately 23 minutes. If you have catfish fillet, salad dressing, cajun seasoned bread crumb, and a few other ingredients on hand, you can make it.

Instructions

1
Put the catfish fillets in a ziplock bag and pour in your favorite Italian dressing.
Ingredients you will need
Italian DressingItalian Dressing
Catfish FilletsCatfish Fillets
2
Let the fish fillets marinate for a couple of hours, refrigerated.Turn the oven on to 425F and line a pan with foil and spray the foil with nonstick spray.
Ingredients you will need
Fish FilletsFish Fillets
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
3
Remove the catfish from the dressing and dredge in seasoned breadcrumbs and place the fillets on the foil.
Ingredients you will need
Seasoned BreadcrumbsSeasoned Breadcrumbs
CatfishCatfish
Equipment you will use
Aluminum FoilAluminum Foil
4
Bake at 425F for 15 minutes for small fillets, 20-25 for large fillets.Great served with tartar sauce, lemon wedges.
Ingredients you will need
Lemon WedgeLemon Wedge
Tartar SauceTartar Sauce
Equipment you will use
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.
Zind-Humbrecht Calcaire Pinot Gris
Zind-Humbrecht Calcaire Pinot Gris
Bright yellow/gold color, quite luminous. Superb smoky toasty nose, typical for this grape on limestone in Alsace (no new oak in our wines, just very long total lees contact). Some light reductive aromas that actually fit the style of dry Pinot-Gris. The palate is rich and creamy, with a velvety texture yet fully dry. It is an easy wine to drink now as there is no unnecessary weight. The finish is nice and round but fully dry. The complex limestone blend brings great acid balance and a certain weight. It should develop very nicely over the next few years.
DifficultyNormal
Ready In23 m.
Servings1
Health Score44
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