Need a gluten free and dairy free main course? Cashew Chicken Stir Fry could be a spectacular recipe to try. This recipe makes 4 servings with 346 calories, 31g of protein, and 18g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. Head to the store and pick up cashews, paprika, cabbage, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
Sprinkle chicken pieces with Cajun seasoning.
Ingredients you will need
Cajun Seasoning
Chicken Pieces
2
Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.
Ingredients you will need
Chicken Broth
Corn Starch
Soy Sauce
Equipment you will use
Whisk
Bowl
3
Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes.
Ingredients you will need
Olive Oil
Whole Chicken
Cooking Oil
Equipment you will use
Frying Pan
Wok
4
Remove chicken from pan and drain any accumulated liquids.
Ingredients you will need
Whole Chicken
Equipment you will use
Frying Pan
5
Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.
Ingredients you will need
Red Pepper
Bamboo Shoots
Green Onions
Vegetable
Asparagus
Olive Oil
Sugar Snap Peas
Soy Sauce
Cabbage
Celery
Equipment you will use
Frying Pan
Wok
6
Stir chicken into cabbage mixture.
Ingredients you will need
Cabbage
Whole Chicken
7
Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute.