Cashew Chicken Stir Fry

Cashew Chicken Stir Fry
Need a gluten free and dairy free main course? Cashew Chicken Stir Fry could be a spectacular recipe to try. This recipe makes 4 servings with 346 calories, 31g of protein, and 18g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. Head to the store and pick up cashews, paprika, cabbage, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Sprinkle chicken pieces with Cajun seasoning.
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Cajun SeasoningCajun Seasoning
Chicken PiecesChicken Pieces
2
Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.
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Chicken BrothChicken Broth
Corn StarchCorn Starch
Soy SauceSoy Sauce
Equipment you will use
WhiskWhisk
BowlBowl
3
Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes.
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Olive OilOlive Oil
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
4
Remove chicken from pan and drain any accumulated liquids.
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Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
5
Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.
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Red PepperRed Pepper
Bamboo ShootsBamboo Shoots
Green OnionsGreen Onions
VegetableVegetable
AsparagusAsparagus
Olive OilOlive Oil
Sugar Snap PeasSugar Snap Peas
Soy SauceSoy Sauce
CabbageCabbage
CeleryCelery
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Frying PanFrying Pan
WokWok
6
Stir chicken into cabbage mixture.
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CabbageCabbage
Whole ChickenWhole Chicken
7
Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute.
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Chicken BrothChicken Broth
CashewsCashews
Whole ChickenWhole Chicken
SauceSauce
8
Sprinkle with paprika.
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PaprikaPaprika
DifficultyHard
Ready In40 m.
Servings4
Health Score36
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