Carrot-ginger Smoothie

Name: Carrot-ginger Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana, cut into chunks; 118 milliliters bottled carrot juice; 1 inches peeled fresh ginger, coarsely chopped; 237 milliliters ice cubes; 118 milliliters plain low-fat yogurt

Carrot-ginger Smoothie is a gluten free, primal, and vegetarian morn meal. One portion of this dish contains about 9g of protein, 3g of fat, and a total of 234 calories. This recipe serves 1. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have banana, bottled carrot juice, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.