Carrot Cake II

Name: Carrot Cake II
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 15
Cuisine: Global
Ingredients: 237 milliliters applesauce; 2 teaspoons baking soda; 227 grams crushed pineapple with juice; 473 milliliters shredded carrots; 6 egg whites; 237 milliliters all-purpose flour; 1 Tbsp ground cinnamon; 0 teaspoons ground cloves; 1 teaspoons ground nutmeg; 118 milliliters raisins; 118 milliliters skim milk; 2 teaspoons vanilla extract; 118 milliliters chopped walnuts; 315 milliliters white sugar; 237 milliliters whole wheat flour

Carrot Cake II requires roughly 1 hour from start to finish. Watching your figure? This vegetarian recipe has 201 calories, 5g of protein, and 3g of fat per serving. This recipe serves 15. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have applesauce, flour, vanillan extract, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Easter.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9X13 inch pan with non-fat cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Oven

Frying Pan

In large mixing bowl, beat egg whites. Slowly beat in sugar, then applesauce, skim milk, and vanilla. Stir in cloves, nutmeg, cinnamon, baking soda, and flour. Stir in, one ingredient at a time, pineapple (with juice), carrots, walnuts, and raisins.

Ingredients you will need

Baking Soda