Caribbean Vegetables

Name: Caribbean Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 0 teaspoons black pepper; 118 milliliters fat-free, less-sodium chicken broth; 1 Tbsp chopped fresh cilantro; 1 Tbsp grated peeled fresh ginger; 1 teaspoons chopped fresh parsley; 0 teaspoons ground allspice; 1 teaspoons ground coriander seeds; 2 teaspoons olive oil; 0 teaspoons salt; 454 grams cups chopped peeled sweet potato (about; 532 milliliters chopped zucchini

Caribbean Vegetables might be just the side dish you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 130 calories, 3g of protein, and 2g of fat per serving. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up zucchini, salt, cilantro, and a few other things to make it today. This recipe is typical of Central American cuisine.