Butternut Squash, Beet And Apple Skewers

Name: Butternut Squash, Beet And Apple Skewers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 48
Cuisine: Global
Ingredients: 2 larges apples, peeled, cored, and cut into ½ –inch cubes; 113 grams arugula or baby spinach leaves, washed and dried; 1 Tbsp good quality balsamic vinegar; 3 mediums beets, roasted, peeled and cut into ½ -inch cubes; 1 mediums butternut squash *, peeled, seeded, and cut into ½ –inch cubes; 1 package feta, cut carefully into ½ –inch cubes(optional); 2 teaspoons finely chopped fresh rosemary; 48 servings Fine sea salt and freshly ground black pepper; 3 Tbsps unrefined, cold-pressed, extra- virgin olive oil

Butternut Squash, Beet And Apple Skewers is a gluten free, primal, and vegetarian recipe with 48 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 23 calories. If you have rosemary, sea salt and pepper, balsamic vinegar, and a few other ingredients on hand, you can make it. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 400 degrees. Line 2 baking sheets with parchment paper.

Equipment you will use

Baking Paper

Baking Sheet

Oven

Place the butternut squash cubes in a large bowl and drizzle with olive oil to coat.

Ingredients you will need

Butternut Squash

Olive Oil

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Bowl

Transfer to prepared sheet pan and spread out in one layer. Season with sea salt, pepper, and half the rosemary.

Ingredients you will need

Rosemary

Sea Salt

Pepper

Spread

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Frying Pan

Place the apple cubes in the same bowl and drizzle with olive oil to coat. Repeat the same procedure as the squash

Ingredients you will need

Olive Oil

Squash

Apple

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Bowl

Place the sheet pans in the oven and roast squash for about 30 minutes, turning halfway, until tender and slightly caramelized. Roast apples until just tender, about 20 minutes.

Ingredients you will need

Apple

Squash

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Oven

Remove from the oven and allow to cool slightly.

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Oven

Whisk together the balsamic vinegar and olive oil.Thread the squash, apple, beet and arugula or spinach on a small skewer or toothpick. If you decide to use feta, wrap the cube of feta with a leaf of arugula/spinach and skewer. Arrange on a serving plate and drizzle with the vinegar and oil.

Ingredients you will need

Balsamic Vinegar