Buffalo Chicken Wings

Buffalo Chicken Wings
Buffalo Chicken Wings might be just the hor d'oeuvre you are searching for. This recipe makes 32 servings with 154 calories, 6g of protein, and 14g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 25 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have chicken wings, cayenne pepper, worcestershire sauce, and a few other ingredients on hand, you can make it.

Instructions

1
Watch how to make this recipe.
2
Preheat the broiler.
Equipment you will use
BroilerBroiler
3
Cut the chicken wings in thirds, cutting between the bones. Discard the wing tips. Melt the butter and add the cayenne, hot sauce, and salt.
Ingredients you will need
Chicken WingsChicken Wings
Hot SauceHot Sauce
Ground Cayenne PepperGround Cayenne Pepper
ButterButter
SaltSalt
4
Put the wings on a sheet pan and brush them with the melted butter. Broil them about 3 inches below the heat for 8 minutes. Turn the wings, brush them again with the butter, and broil for 4 more minutes or until cooked.
Ingredients you will need
ButterButter
Chicken WingsChicken Wings
Equipment you will use
Frying PanFrying Pan
5
For the sauce, place the blue cheese, mayonnaise, sour cream, milk, Worcestershire, salt, and pepper in the bowl of a food processor fitted with a steel blade. Process until almost smooth.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Blue CheeseBlue Cheese
MayonnaiseMayonnaise
Sour CreamSour Cream
PepperPepper
SauceSauce
MilkMilk
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BowlBowl
6
Serve the chicken wings hot or at room temperature with the blue cheese dip and celery sticks.
Ingredients you will need
Celery RibCelery Rib
Chicken WingsChicken Wings
Blue CheeseBlue Cheese
DipDip

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chicken Wings works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyHard
Ready In25 m.
Servings32
Health Score1
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