Brussels Sprouts Grilled Cheese Sandwiches

Name: Brussels Sprouts Grilled Cheese Sandwiches
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 170 grams 1/2 cups finely shredded brussels sprouts (about; 2 servings Kosher salt and freshly ground black pepper; 4 teaspoons extra-virgin olive oil; 1 small onion, finely sliced; 170 grams sharp cheddar cheese, sliced; 4 slices hearty sourdough or French bread; 3 Tbsps unsalted butter

Brussels Sprouts Grilled Cheese Sandwiches might be just the main course you are searching for. This recipe makes 2 servings with 628 calories, 25g of protein, and 54g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up brussels sprouts, butter, onion, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a vegetarian diet. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Heat 2 teaspoons olive oil in a medium cast iron pan or skillet over medium heat until shimmering.

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Olive Oil

Equipment you will use

Frying Pan

Add onions, season with salt and pepper, and cook, stirring frequently, until golden brown, 15 to 20 minutes.

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Salt And Pepper

Onion

Transfer to a bowl and wipe out skillet.

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Frying Pan

Bowl

Return skillet to high heat and add remaining 2 teaspoons oil.

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Cooking Oil

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Frying Pan

Heat until lightly smoking.

Add brussels sprouts, season with salt and pepper, and cook, tossing and stirring occasionally, until wilted and lightly charred, about 2 minutes.

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Brussels Sprouts

Salt And Pepper

Transfer to bowl and wipe out skillet.

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Frying Pan

Bowl

Spread onions and sprouts over one side of two slices of bread. Top with cheddar cheese and remaining two slices of bread. Melt 1 1/2 tablespoons butter in same skillet over medium-low heat. Swirl to coat pan.

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Cheddar Cheese

Sprouts

Butter

Onion

Spread

Bread

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Frying Pan

Add sandwiches.

Place a skillet on top of them and press down gently. Cook, turning pan and moving sandwiches occasionally until well browned on first side, about 4 minutes.

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Frying Pan

Remove from skillet with a flexible metal spatula. Melt remaining 1 1/2 tablespoons butter. Return sandwiches to skillet uncooked-side-down and continue cooking, turning pan and moving sandwiches occasionally until well browned and cheese is melted, about 4 minutes longer.

Ingredients you will need

Butter

Cheese

Equipment you will use

Frying Pan

Spatula