Brussels Sprouts and Mushrooms

Name: Brussels Sprouts and Mushrooms
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams Brussels sprouts; 2 cloves garlic, thinly sliced; 227 grams mushrooms (baby bella or button), sliced; 1 small onion, quartered and thinly sliced; 4 servings salt and freshly ground black pepper to taste; 177 milliliters vegetable broth

You can never have too many side dish recipes, so give Brussels Sprouts and Mushrooms a try. This recipe serves 4. Watching your figure? This gluten free, primal, and whole 30 recipe has 77 calories, 6g of protein, and 1g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have vegetable broth, garlic, mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Put the onions into the hot skillet and give them a sprinkle of salt (optional, but speeds browning). Stirring constantly, adding a teaspoon or two of broth to the skillet if the onions stick, cook until the onions begin to brown, about 2-3 minutes.

Ingredients you will need

Onion

Broth

Salt

Equipment you will use

Frying Pan

Add the garlic and more broth if necessary, and cook for another minute.

Ingredients you will need

Garlic

Broth

Remove onions and garlic to a plate and return the skillet to the heat.

Ingredients you will need

Garlic

Onion

Equipment you will use

Frying Pan

Put the sprouts into the skillet, cut side down. Cook until they begin to brown and then add in the mushrooms and stir. Cook for another minute or two, stirring frequently.

Ingredients you will need

Mushrooms

Sprouts

Equipment you will use

Frying Pan

Add about 1/2 cup vegetable broth and the reserved onions, stir, turn down the heat, and cover tightly. Cook until the sprouts are tender and easily pierced with a fork, 3-5 minutes, adding more broth if necessary. Season with salt and pepper to taste and serve immediately, garnished with grated orange peel, if desired.

Ingredients you will need

Salt And Pepper