Brown Rice Salad with Grilled Chicken

Name: Brown Rice Salad with Grilled Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Global
Ingredients: 2 mediums apples, chopped; 3 Tbsps canola oil; 2 ribs celery ribs, finely chopped; 280 grams cubed grilled chicken breasts; 60 milliliters cider vinegar; 585 grams cooked brown rice; 3 Tbsps minced fresh parsley; 67 grams chopped green onions; 1 Tbsp lemon juice; 1 leave Lettuce optional; 55 grams chopped pecans; 0 teaspoons pepper; 1 medium sweet red pepper, chopped; 1 teaspoon salt

Brown Rice Salad with Grilled Chicken is a gluten free and dairy free main course. One serving contains 237 calories, 12g of protein, and 11g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 9. A mixture of lettuce optional, green onions, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes about 20 minutes. If you like this recipe, you might also like recipes such as Warm Brown Rice And Grilled Vegetable Salad, Brown Rice Chicken Salad, and Brown Rice, Chicken, and Cilantro Salad.

Instructions

In a large bowl, combine the first eight ingredients. In a small bowl, whisk the vinegar, oil, lemon juice, salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Vinegar

Cooking Oil

Equipment you will use

Whisk

Bowl

Pour over salad and toss to coat.

Serve immediately or refrigerate.

Serve in lettuce-lined bowls if desired.

Ingredients you will need

Lettuce

Equipment you will use

Bowl

Equipment

Whisk

Bowl

Ingredients

Servings:

2mediums

apples, chopped 3Tbsps

canola oil 2ribs

celery ribs, finely chopped 280grams

cubed grilled chicken breasts 60milliliters

cider vinegar 585grams

cooked brown rice 3Tbsps

minced fresh parsley 67grams

chopped green onions 1Tbsp

lemon juice 1leave

Lettuce optional 55grams

chopped pecans 0teaspoons

pepper 1medium

sweet red pepper, chopped 1teaspoon

salt

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Masia de la Luz Cava Brut. It has 4.9 out of 5 stars and a bottle costs about 12 dollars.

Masia de la Luz Cava Brut

Lively and intense, this Cava has beautiful notes of green apple and honey as well as refreshing acidity. Perfect as an aperitif and with any seafood-inspired recipe.