Broiled Sardines with Mustard-Shallot Crumbs
Broiled Sardines with Mustard-Shallot Crumbs requires approximately 45 minutes from start to finish. This recipe makes 6 servings with 793 calories, 2g of protein, and 86g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up parsley, butter, shallot, and a few other things to make it today.
Instructions
Preheat the broiler. In a medium bowl, combine the bread crumbs with 1 1/2 tablespoons of the mustard, the parsley, butter, shallot and crushed red pepper. Season lightly with salt.
In a medium, shallow baking dish, whisk the heavy cream with the remaining 1 tablespoon of mustard.
Arrange the sardines in the baking dish, skin side down. Scatter the bread-crumb mixture on top. Broil the sardines 6 inches from the heat for 1 minute and 30 seconds, or until heated through and golden brown.
Wine Recommendation: A tart, palate-cleansing Italian white will check the assertive flavors here. Consider the 2002 Kris Pinot Grigio or the 2002 Anselmi Capitel Foscarino.