Broiled Sardines with Mustard-Shallot Crumbs

Broiled Sardines with Mustard-Shallot Crumbs
Broiled Sardines with Mustard-Shallot Crumbs requires approximately 45 minutes from start to finish. This recipe makes 6 servings with 793 calories, 2g of protein, and 86g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up parsley, butter, shallot, and a few other things to make it today.

Instructions

1
Preheat the broiler. In a medium bowl, combine the bread crumbs with 1 1/2 tablespoons of the mustard, the parsley, butter, shallot and crushed red pepper. Season lightly with salt.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
BreadcrumbsBreadcrumbs
MustardMustard
ParsleyParsley
ShallotShallot
ButterButter
SaltSalt
Equipment you will use
BroilerBroiler
BowlBowl
2
In a medium, shallow baking dish, whisk the heavy cream with the remaining 1 tablespoon of mustard.
Ingredients you will need
Heavy CreamHeavy Cream
MustardMustard
Equipment you will use
Baking PanBaking Pan
WhiskWhisk
3
Arrange the sardines in the baking dish, skin side down. Scatter the bread-crumb mixture on top. Broil the sardines 6 inches from the heat for 1 minute and 30 seconds, or until heated through and golden brown.
Ingredients you will need
SardinesSardines
BreadBread
Equipment you will use
Baking PanBaking Pan
4
Serve at once.
5
Wine Recommendation: A tart, palate-cleansing Italian white will check the assertive flavors here. Consider the 2002 Kris Pinot Grigio or the 2002 Anselmi Capitel Foscarino.
Ingredients you will need
Pinot GrigioPinot Grigio
WineWine
DifficultyHard
Ready In45 m.
Servings6
Health Score2
Dish TypesSide Dish
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