British-Style Beans on Toast

Name: British-Style Beans on Toast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps apple cider vinegar; 3 bay leaves; 3 Tbsps brown sugar; 1 Tbsp large cloves garlic, finely chopped (about; 4 servings Kosher salt and freshly ground black pepper; 1 liters homemade or store-bought low-sodium chicken broth; 3 Tbsps molasses; 454 grams dry navy beans; 237 milliliters medium onion, finely chopped (about; 4 servings Chopped parsley, to garnish; 8 slices sourdough bread; 2 Tbsps tomato paste; 591 milliliters tomato puree; 2 Tbsps vegetable oil; 3 Tbsps Worcestershire sauce

British-Style Beans on Toast is a dairy free main course. This recipe makes 4 servings with 825 calories, 35g of protein, and 13g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. Head to the store and pick up apple cider vinegar, onion, worcestershire sauce, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a large bowl, cover beans with 1 gallon of cold water.

Ingredients you will need

Beans

Water

Equipment you will use

Bowl

Add 1/4 cup kosher salt and stir to dissolve.

Ingredients you will need

Kosher Salt

Let soak overnight on the counter. The next day, drain in a colander.

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Colander

In a large dutch oven with a tight-fitting lid, heat vegetable oil over medium-high heat until shimmering.

Ingredients you will need

Vegetable Oil

Equipment you will use

Dutch Oven

Add onion and garlic and cook, stirring frequently, until soft but not brown, about 4 minutes.

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Garlic

Onion

Add soaked navy beans, brown sugar, molasses, Worcestershire sauce, cider vinegar, tomato paste, bay leaves, tomato puree, and 4 cups chicken stock. Bring to a simmer, then cover and lower heat to low. Cook, stirring occasionally, until beans are cooked, about 5 hours, adding additional stock if beans begin to look dry. Season to taste with salt and pepper.

Ingredients you will need

Worcestershire Sauce