Blueberry Smoothie

Name: Blueberry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters blueberries (frozen or fresh); 0 teaspoons ground nutmeg; 177 milliliters 2% reduced-fat milk; 227 grams plain yogurt; 1 teaspoons vanilla extract; 2 Tbsps white sugar

Blueberry Smoothie might be just the morn meal you are searching for. One serving contains 206 calories, 7g of protein, and 6g of fat. This recipe serves 2. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up blueberries, vanillan extract, milk, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally.

Ingredients you will need

Blueberries